Best foot forward (or not)
Posted by
Alex Tucker
I was going to write a post today about the therapeutic and fitness benefits of taking a recovery run the day after a race or hard training session. I was also actually looking forward to helping my body recover with an easy few miles - resting and training combined, what could be better?
1. Tell my friends always carry some Compeed pads in your running kit - they are amazing!
2. Show everyone this nasty picture of the offending blister.
3. I'm going out tomorrow to buy a selection of running socks to review and compare
We should be back on track (or road) running and blogging about it tomorrow
Subscribe to:
Post Comments (Atom)






Post a Comment